Looking after and nurturing our health is a concept that applies to everyone, both at a personal and individual level and at a global and social level. We have some stigmatised patterns that are more or less healthy in our diet, but… are they right?

At Fundación Occident, we want to give you 14 tips from a research point of view in order to improve your diet, applying the recommendations of sector professionals as the winners (of all editions) of our Research Awards are.

If you want to know more about it, you can access this link on “Feeding our health concerns all of us,” or you can find out more on our YouTube channel.